Wednesday, October 16, 2013

JDS on Boxing the Klitschkos: “I Can Beat Them”


If you’ve ever participated or listened in on a ”best boxing in MMA’ discussion, chances are you’ve heard names like Frankie Edgar, BJ Penn, Nick Diaz and Junior dos Santos dropped. As after all, they, and several others, have buzzed audiences on more than one occasion with their fists. When it comes to the heavyweight division, however, dos Santos is consistently named as one of the sport’s top pugilists, and for obvious reasons. Not only is dos Santos gifted in terms of his agility and footwork, but he also possesses fearsome power.


Well, while appearing on the latest edition of “The MMA Hour” to promote his UFC 166 fight this Saturday with Cain Velaquez, JDS relayed he’d like to step into the boxing ring. Not only that, but “Cigano” apparently believes he can hang and then some with renowned heavyweight boxers Wladimir and Vitali Klitschko. Here is what the former UFC champ had to say about the subject.



“I’ve said that sometimes,” dos Santos said while discussing his desire to box. “I’m a boxing guy. I love to box with my training partners and everything but now everybody is saying this, everybody wants to fight with boxing guys. It’s become not sincere. When I say that, I’m sincere.”


“I think if they give me four months to get prepared, I can beat them,” JDS said while referring to the Klitschkos. “In the beginning of my all my camps, I do just boxing. I love to train boxing and I think I have enough skills in boxing. I know how to see a good fight. Four months, that’s what I need.”



So could this ever happen? Never say never, but chances are Junior’s MMA career is going to occupy much of his time in the foreseeable future. He did add that he’s discussed the possibility with UFC President Dana White, but that it wasn’t a serious discussion.


For now, it will be interesting to how much “Cigano’s” boxing skills come into play this Saturday in Houston. Stay tuned to MMA Frenzy.com for all your UFC news and coverage.




Source: http://mmafrenzy.com/94924/jds-on-boxing-the-klitschkos-i-can-beat-them/
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Need motivation? There's an app or gadget for that

WASHINGTON (AP) — Welcome to the measured life.


When Tim Davis of Beaver, Pa., tipped the scales at 318 pounds two years ago, he bought a Fitbit gadget to track his physical activity and the Lose It! app on his phone to track calories. He bought a Wi-Fi-enabled scale that published his daily weight on his Twitter feed and turned to other apps to track his pulse, blood pressure, daily moods and medications. At one point, Davis said he was using 15 different apps and gadgets, which he said helped him drop 64 pounds by that following year.


A growing category of devices and software applications promises to measure the mundane details of our daily lives: calories burned, diaper changes, how much and how well we sleep, caffeine intake, kids' studying habits, household chores, even whether a baby is nursing more frequently on Mom's left breast versus her right.


The apps have become increasingly sophisticated, tapping into a niche market of everyday consumers and aspiring amateur scientists to conduct mini-experiments on themselves.


"It's the second-by-second, minute-by-minute changes that really did it," said Davis, 39. "If you're the type of person who likes gadgets and devices and to collect metrics, you're also the kind of person who does not like gaps in data."


These self-tracking consumers don't necessarily have high-tech backgrounds. But they like pie charts and graphs. They want their achievements highlighted in green, their failures coded red. They also want to compete, against themselves and others, and to create digital scrapbooks that can be referenced years from now.


"I don't know if I'd use the word 'obsessed,'" said Ernesto Ramirez, a self-tracking devotee who helped to organize a two-day conference on the subject last week in San Francisco. Speakers at past "Quantified Self" conferences have included a man who developed his own app to see if he could walk every street in Manhattan and a dad who used trackers on his kids to monitor chores.


"I think there's an overall trend toward curiosity and proving knowledge of one's self in the world," Ramirez added.


A pediatrician in Kansas City, Mo., Natasha Bugert, said apps that track newborn feedings and sleep patterns have become wildly popular among her patients and she now encourages parents to send her the data before their appointments.


"In the first few weeks, parents are so tired. It's really hard for them to give you objective data," Bugert said.


Public health advocates and researchers say tracking technology could be used to encourage people to use less gasoline, conserve water or drive slower by giving them real-time feedback on their daily habits. It also could expose causes of medical conditions that baffle doctors.


HopeLab, based in Redwood, Calif., is one nonprofit looking to harness technology to improve health. It has developed a $30 movement tracking device for kids called a "Zamzee," and a website that rewards activity with online points and badges.


HopeLab has developed video games for young cancer patients that lets them pretend to blast cancer cells. Researchers there say their studies have shown that the game improved patients' moods and encouraged them to stick with treatment.


Ramirez said he thinks the next step will be embedding sensors in nearly everything a person encounters throughout the day and linking that information together. Think of a car that won't start if you've consumed too much alcohol or a light bulb that changes colors when it's time to go to bed.


Industry watchers say these kinds of data-driven apps are finding their place in a market that has struggled to profit from advertising.


Raj Aggarwal, CEO of Localytics, a Boston-based analytics firm, says mobile games are still by far the most popular among consumers, but their fan base can be fickle. If a data-logging app is useful enough, it can convince consumers that they should pay for upgraded subscriptions or premium services that earn the developers money.


One mobile app called "GymPact" has found a novel way of making money off its consumers' data. The app lets people bet against one another as to whether they will go to the gym. The nonexercisers have to pay the exercisers, with GymPact taking a cut.


But what becomes of all this data?


In theory, most apps let you delete your information. But programs such as the FitBit reserve the right to keep and analyze your information, and possibly pass along the data to third parties to make sure the program works as promised. What would happen if these tech companies decide to package and sell all that data? Could a person ever be denied a job or life insurance, for example, if their mobile app showed they tried but never quit smoking?


Poorly encrypted data or lax privacy controls could become a problem, too.


In 2011, some FitBit users were surprised to see their sexual activity logs pop up in Google searches; that's something FitBit's privacy settings allowed at the time unless a person knew to opt out. FitBit has since modified its policy to keep hidden more sensitive data unless someone configures his or her account specifically to share it.


As for Davis, he said his biggest mistake was letting his FitBit gadget lose its charge last year. Without the continual feedback, and perhaps a mobile app to remind him, Davis' motivation waned and his weigh climbed to 292 pounds.


But Davis insists he won't stay that way for long. He has persuaded his family members and coworkers to wear self-measuring devices, sparking a friendly rivalry.


"Keep an eye on me," he said of the months ahead. "I think you'll see a difference."


___


Follow Anne Flaherty on Twitter at https://twitter.com/AnneKFlaherty


Source: http://news.yahoo.com/motivation-theres-app-gadget-070444978.html
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Obama presenting Medal of Honor to Afghan war vet

William Swenson of Seattle, Wash., stands with a group of World War II veterans during a 10th Mountain Division ceremony at the WWII Memorial Sunday, Oct. 13, 2013 in Washington. On Tuesday, October 15, 2013, President Barack Obama is scheduled to award the Medal of Honor to Swenson, a former active duty Army Captain, for conspicuous gallantry. The WWII memorial has been closed to the public due to the government shutdown. (AP Photo/Alex Brandon)







William Swenson of Seattle, Wash., stands with a group of World War II veterans during a 10th Mountain Division ceremony at the WWII Memorial Sunday, Oct. 13, 2013 in Washington. On Tuesday, October 15, 2013, President Barack Obama is scheduled to award the Medal of Honor to Swenson, a former active duty Army Captain, for conspicuous gallantry. The WWII memorial has been closed to the public due to the government shutdown. (AP Photo/Alex Brandon)







(AP) — A former Army captain is receiving the nation's highest military honor from President Barack Obama for his bravery in one of the most deadly firefights in Afghanistan.

William D. Swenson is being awarded the Medal of Honor Tuesday for his actions in a lengthy battle against the Taliban in the Ganjgal valley near the Pakistan border on Sept. 8, 2009, which claimed the lives of five Americans, 10 Afghan army troops and an interpreter.

At the time, Swenson was an embedded trainer and mentor with the Afghan National Security Forces in Kunar Province in eastern Afghanistan. He risked his life to recover bodies and help save fellow troops.

Swenson complained to military leaders after the fight that many of his calls for help were rejected by superior officers. Two Army officers were reprimanded for being "inadequate and ineffective" and for "contributing directly to the loss of life" following an investigation into the day's events.

Four Americans died in the ambush: 1st Lt. Michael Johnson, a 25-year-old from Virginia Beach; Staff Sgt. Aaron Kenefick, 30, of Roswell, Ga.; Corpsman James Layton, 22, of Riverbank, Calif.; and Edwin Wayne Johnson Jr., a 31-year-old gunnery sergeant from Columbus, Ga. A fifth man, Army Sgt. Kenneth W. Westbrook, 41, of Shiprock, N.M., later died from his wounds.

The military says Swenson's initial medal nomination was lost. Another man who fought in the battle, Marine Cpl. Dakota Meyer, was awarded the Medal of Honor in 2011.

Swenson, 34, retired from the military in February 2011. He has a Purple Heart and Bronze Star Medal and lives in Seattle.

Swenson will be the sixth living recipient to be awarded the Medal of Honor for actions in Iraq or Afghanistan. Vice President Joe Biden and first lady Michelle Obama also will attend Tuesday's medal ceremony in the East Room of the White House.

Associated PressSource: http://hosted2.ap.org/APDEFAULT/89ae8247abe8493fae24405546e9a1aa/Article_2013-10-15-Obama-Medal%20of%20Honor/id-66ef67049dd4450da5f3275cba0e1fe4
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Tuesday, October 15, 2013

Garmin Approach S4 Lets You Keep Tabs on Email While You're Out Golfing

Garmin Approach S4 Lets You Keep Tabs on Email While You're Out Golfing


It hasn't taken Garmin long to announce a successor to its Approach S2 and S3 golf watches announced earlier this year. But the latest edition to the lineup adds a feature that makes the S4 a must-have upgrade: Bluetooth, allowing the watch to relay notifications about incoming calls, emails, and texts while you're battling to make par.

Read more...

Source: http://gizmodo.com/garmin-approach-s4-lets-you-keep-tabs-on-email-while-yo-1445604781
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New House GOP plan as debt-limit deadline nears

Speaker of the House Rep. John Boehner, R-Ohio, walks away from the microphone during a news conference after a House GOP meeting on Capitol Hill on Tuesday, Oct. 15, 2013 in Washington. The federal government remains partially shut down and faces a first-ever default between Oct. 17 and the end of the month. (AP Photo/ Evan Vucci)







Speaker of the House Rep. John Boehner, R-Ohio, walks away from the microphone during a news conference after a House GOP meeting on Capitol Hill on Tuesday, Oct. 15, 2013 in Washington. The federal government remains partially shut down and faces a first-ever default between Oct. 17 and the end of the month. (AP Photo/ Evan Vucci)







House Minority Leader Nancy Pelosi, D-Calif., speaks with reporters before going to the White House to meet with President Barack Obama, at the Capitol in Washington, Tuesday, Oct. 15, 2013, as Rep. Chris Van Hollen, D-Md., and Assistant Minority Leader James Clyburn, D-S.C., right, listen. (AP Photo/J. Scott Applewhite)







Specialist Frank Masiello watches a television monitor on the floor of the New York Stock Exchange showing a Washington news conference by House Speaker John Boehner, Tuesday, Oct. 15, 2013. Leaders in the House of Representatives and Senate were negotiating separate but similar plans Tuesday to reopen the U.S. government and prevent a default on American debt that economists say could tip the global economy back into recession. (AP Photo/Richard Drew)







Speaker of the House Rep. John Boehner, R-Ohio, arrives for a news conference after a House GOP meeting on Capitol Hill on Tuesday, Oct. 15, 2013 in Washington. House GOP leaders Tuesday floated a plan to fellow Republicans to counter an emerging Senate deal to reopen the government and forestall an economy-rattling default on U.S. obligations. But the plan got mixed reviews from the rank and file and it was not clear whether it could pass the chamber. (AP Photo/ Evan Vucci)







WASHINGTON (AP) — Time growing desperately short, House Republicans pushed for passage of legislation late Tuesday to prevent a threatened Treasury default, end a 15-day partial government shutdown and extricate divided government from its latest brush with a full political meltdown.

There was no immediate reaction from the White House to the measure, which was revised from a version unveiled only hours earlier that had been stocked with conservative priorities and had drawn swift condemnation from Democrats.

While the House readied for a possible Tuesday night vote, the immediate result was to impose a daylong freeze on Senate negotiations on a bipartisan compromise that had appeared ready to bear fruit.

As a day of secret meetings and frenzied maneuvering unfolded in all corners of the Capitol, Sen. Barbara Mikulski, D-Md., stood on the Senate floor at midafternoon and declared, "We are 33 hours away from becoming a deadbeat nation, not paying its bills to its own people and other creditors."

Officials said that under the revised bill prepared by House Republicans, the Treasury would be permitted to borrow normally until Feb. 7 and the government reopened with sufficient funds to carry it to Dec. 15.

Additionally, members of Congress, the president, vice president and thousands of aides would no longer be eligible to receive employer health care contributions from the government that employs them.

"The House will vote tonight to reopen the government and avoid default," Michael Steel, a spokesman for Speaker John Boehner said in a statement.

He said the legislation would "end Obamacare subsidies for elected officials and staff in Washington, D.C., and pressure Senate Democrats to accept more sensible" time frames for reopening the government and renewing Treasury's borrowing authority.

Gone from the measure was a pair of provisions that had drawn objections, one a plan to delay a medical device tax created under the new health care law known as Obamacare. The other would have imposed tougher income verification standards on individuals and families seeking subsidies for care under the law.

Democrats had viewed both as concessions to Republicans, and deemed their inclusion as a violation of Obama's vow not to pay a "ransom" to the GOP for passing essential funding and borrowing measures.

Even with the changes, it was unclear whether Boehner and the GOP leadership had the votes to pass their measure.

The day's events prompted an outbreak of partisan rhetoric, mixed with urgent warnings that both the U.S. and global economies could suffer severe damage quickly unless Congress acted by Thursday.

Even something of an appeal for heavenly aid was thrown in, as Rep. Steve Southerland of Florida led House Republicans in a rendition of "Amazing Grace" at the beginning of a rank-and-file meeting called to discuss a way out of the impasse.

Speaking with reporters, Boehner said, "I have made clear for months and months that the idea of default is wrong and we shouldn't get anywhere close to it."

But the first measure the leadership produced evidently came up short on votes, and the White House trashed it as an attempt to "appease a small group of tea party Republicans who forced the government shutdown in the first place. "

Democrats jumped on Boehner and the plan he produced.

In unusually personal remarks, Senate Majority Leader Harry Reid said the Ohio Republican had "once again tried to preserve his role at the expense of the country."

That was a reference to a rebellious rank and file in the House, who routinely seek to push Boehner and the rest of the leadership to the right. A group met Monday night with Texas Sen. Ted Cruz, who last summer played a public role in a campaign to demand defunding of Obamacare as the price for preventing a partial government shutdown.

The Democratic attacks were too much for some Republicans who have been among those most vocal in calling for a bipartisan solution to the impasse.

"It's piling on and it's not right," Sen. John McCain, R-Ariz., said of the response from the Democrats. "To categorically reject what the House and the speaker are doing — and I think he's pretty courageous in what he's doing — in my view is not serving the American people."

The House had been effectively sidelined in recent days as Reid and Senate Republican Leader Mitch McConnell engaged in intense negotiations to reopen the government and raise the debt limit.

That changed emphatically when details began circulating of some of the elements of the terms under discussion.

In addition to ending the shutdown and raising the debt limit, the two Senate leaders were considering a plan to delay a $63-per-person fee that the health care overhaul would impose on anyone who receives health care coverage under an employer-provided plan.

Some Republicans balked, complaining that was a concession to labor unions who are among the Democrats' most loyal political supporters.

Many unions have announced their opposition to the fee, but so, too, have businesses.

Reid and McConnell also have been discussing provisions to give federal agencies flexibility in adjusting to across-the-board spending cuts imposed under legislation that Obama signed in 2011.

Another element of their negotiations would call for House-Senate negotiations on a possible deficit reduction measure to take the place of the across-the-board cuts.

The twin crises began more than three weeks ago, when some lawmakers in the House insisted on seeking the defunding of Obamacare as the price for preventing a partial shutdown of the government.

The White House refused, and the Democratic-controlled Senate rejected legislation to achieve the GOP goal, as well as subsequent legislation that contained scaled-back concessions on the health care overhaul.

The partial shutdown, which began on Oct. 1, swiftly merged with the approaching debt crisis.

According to Treasury Secretary Jacob Lew, unless Congress acts by Oct. 17, the government will lose its ability to borrow, and would be required to meet its obligations relying only on cash on hand and incoming tax receipts.

While it was unclear how long that would suffice, the date stood as a deadline. The closer it approached, the more urgent became the pleas of businesses and bankers in this country as well as officials overseas for the United States to put its finances into order.

Whatever the outcome, the all-out assault on Obamacare that became a tea party rallying cry last summer was long gone, repulsed by the president and his Democratic allies in Congress.

Instead, Republican disapproval ratings have plummeted in public opinion polls in the past two weeks, vindicating warnings from Boehner, McConnell and other party elders that the original strategy of threatening to shut down the government in hopes of wiping out the overhaul was badly flawed.

"We got ourselves in a ditch," McCain said. "And we got to stop digging."

___

Associated Press writers Donna Cassata, Andrew Taylor, Henry C. Jackson, Julie Pace and Alan Fram contributed to this report.

Associated PressSource: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2013-10-15-Budget%20Battle/id-25b72ff0e3f6487f80d2443070c9746c
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electrical - What does wire loops on the wall for? - Home ...

My guess is that it's a circuit for lighting, and the reason that it's a loop is the wire comes out from the stucco and then heads back in to go to the next light. It's quicker to do it this way then to cut the wire.



If I'm correct, there is a switch somewhere that energizes this circuit. If you can get a non-contact voltage detector, you can use that to verify which switch is hooked up to the circuit. Once you know that, it's simple to turn off that circuit and then put up fixtures. They would mount directly to the stucco.


Source: http://diy.stackexchange.com/questions/32662/what-does-wire-loops-on-the-wall-for
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Tigers nearly no-hit Red Sox, win ALCS opener 1-0

BOSTON (AP) — Lose the no-hitter, win the game.


That's a trade Anibal Sanchez and the Detroit Tigers were happy to make to take the lead over the Boston Red Sox in the AL championship series.


Sanchez and four relievers came within two outs of the first combined no-hitter in postseason history, striking out 17 to beat Boston 1-0 in the series opener on Saturday night.


"At this point, especially in this series, it's not about throwing a no-hitter," said Sanchez, who was pulled after 116 pitches in six innings. "As soon as you get some zeroes ... it's more important. It's more important than the no-hitter at this point."


Sanchez struck out 12 — including a record-tying four in the first inning — but also walked a season-high six and was pulled after six innings and 116 pitches. Al Alburquerque, Jose Veras, Drew Smyly and Benoit stretched the no-hitter through eight innings.


With one out in the ninth, Daniel Nava lined a single to center field off Joaquin Benoit to end Detroit's bid for the third postseason no-hitter ever.


"I'm not going to lie to you. I wanted it," Tigers catcher Alex Avila said. "But had to think about the next hitter with a 1-0 game."


Stephen Drew flied out to right and, with the potential tying run on second, Xander Bogaerts hit a game-ending popout to shortstop that put the Tigers ahead in the best-of-seven series. Boston's Clay Buchholz will face major league wins leader Max Scherzer in Game 2 on Sunday night.


Jhonny Peralta had an RBI single off Jon Lester in the sixth for the game's only run. Peralta, who missed most of August and September while serving a 50-game suspension for violating baseball's drug rules, was taunted with chants of "Steroids!" and "User!" as he looped a single to center to bring home Miguel Cabrera.


It was a day for pitching in the playoffs — St. Louis beat the Dodgers 1-0 in the second game of the NLCS, marking the first time in postseason history two games ended by that score on one day.


"That tells you the quality of pitching in the postseason," Tigers manager Jim Leyland said. "We've got to do a lot better with our opportunities, but in this one we were able to hold on."


The majors' highest-scoring team during the regular season, the Red Sox were shut out at Fenway Park in the postseason for the first time in 95 years.


"You give up one run and you like your chances," said Lester, who allowed six hits and a walk, striking out four in 6 1-3 innings. "It was a great game. That was playoff baseball."


The AL's regular-season ERA champion, Sanchez loaded the bases in the sixth on three walks. But he struck out Stephen Drew to end the inning, coming off the mound with a celebratory arm pump and high leg kick.


Alburquerque pitched a perfect seventh, Veras got two outs and Smyly retired David Ortiz on a harmless fly ball to center to end the eighth. Drew kept the score close for Boston in the bottom of the eighth, racing into shallow center field to make a juggling, over-the-shoulder catch on Prince Fielder's looper with runners on second and third.


Benoit struck out Mike Napoli to start the ninth before Nava singled to end the no-hit bid.


"Whether it was Sanchez or every guy they brought out of the bullpen, it was power stuff," Red Sox manager John Farrell said. "To chase a very good starter after six innings, I thought we succeeded in that right. We're down a run. That game is still very much in the balance with every time we come to the plate. ... We achieved what we set out to do and that was to get in the bullpen in the middle innings. And, unfortunately, it didn't work out."


Two nights after Justin Verlander took a no-hit bid into the seventh to finish off Oakland in the AL division series, Sanchez had a similar effort against the Red Sox. His four strikeouts in the first inning — thanks to a third-strike wild pitch to Shane Victorino — tied the major league record for a postseason game set by the Cubs' Orval Overall in the 1908 World Series.


It's the first time in baseball postseason history a team has had back-to-back games in which its starting pitcher had a no-hitter through five innings.


On a brisk night with the wind blowing in from center, the Tigers got the only run they needed in the sixth after Cabrera drew a one-out walk and moved to second when Fielder was hit by a pitch. Victor Martinez hit a sharp grounder to short for the force at second, but he beat the relay throw to first by inches to keep the inning alive.


Peralta then knocked a 2-2 pitch to center to score Cabrera from third.


Detroit threatened when Martinez doubled to lead off the fifth, but he was caught off second base on Omar Infante's sharp grounder to first. Alex Avila singled, and Infante took third when Victorino bobbled the ball in right.


On Jose Iglesias' grounder, third baseman Will Middlebrooks threw the ball home to retire the lead runner. Austin Jackson flied out to right, ending the inning.


NOTES: Don Larsen threw a perfect game for the New York Yankees against Brooklyn in the 1956 World Series, and Roy Halladay pitched a no-hitter for Philadelphia in the 2010 NL division series. ... The Red Sox were shut out for only the second time in 78 postseason games at Fenway Park, the first since losing to the Chicago Cubs 3-0 in Game 5 of the 1918 World Series. ... No Tigers pitcher had ever struck out four batters in an inning before, regular season or postseason. ... Victorino's stolen base in the first gave the Red Sox seven in the postseason, tying a franchise record set in 2004. ... The Red Sox sent Sanchez to the Florida Marlins in the deal that brought Mike Lowell and Josh Beckett to Boston after the 2005 season. He was traded to Detroit last season. ... It was Lester's fourth Game 1 start, surpassing Roger Clemens, Pedro Martinez and Beckett for most in franchise history. ... The 17 strikeouts by Tigers pitchers tied the record for a nine-inning postseason game. It happened twice before. ... It was only Boston's second shutout in 78 postseason home games, according to STATS. The other was in the 1918 World Series, when the Cubs beat them 3-0 in Game 5.


Source: http://news.yahoo.com/tigers-nearly-no-hit-red-sox-win-alcs-041021017--spt.html
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